My Training/COACHING IS HIGHLY CUSTOMIZED TO FIT YOUR NEEDS AND NO TWO COACHING RELATIONSHIPS ARE THE SAME.  DEPENDING ON YOUR SPECIFIC GOALS, the MAIN FOCUS IS MAKING LONG-LASTING LIFESTYLE CHANGES, AND NOT PROVIDING A QUICK FIX.

Imagine what can happen if you spend several days surrounded by nature. Now imagine what can happen if you spend 30 minutes to an hour a day outside - it is worth dropping everything every once in awhile and getting out into some fresh air. Spending time in nature makes us healthier. So we’ll be taking our sessions outside. A custom session could mean anything from hiking, walking, dynamic stretching, meditating, creating something, or getting sweaty exercising outdoors.

However you decide to customize your session it will help you feel stronger and more inspired

2 Types of ways you can sign up

 

Sessions

Book Individual Sessions

 

Packages

Stay on track with more commitment

Packages

Purchase 3 Sessions for a discount. Get in touch to book your sessions and for price of package

3 Session Package


Month to Month

Get Stoked Package

Custom tailored coaching plan. The Month to Month Package is perfect for anyone needing a bit more flexibility with scheduling but know they need continued support and are committed to feeling the stoke on a monthly basis. Pay per month with monthly rate rolling over.

Per Month:

  • 1 60 Minute Custom Outdoor Fitness Experience

  • 1 2 Hour Custom Outdoor Fitness Experience

  • 2 Remote Sessions to help you stay on track

  • 1 Healthy Recipe Created Just For You


3 Month

Stay Stoked Package

Custom tailored coaching plan. The 3 Month Package is perfect for anyone dedicated to an important goal or life change.

  • 2 60 Minute Custom Outdoor Fitness Experience per week

  • 2 2 Hour (or longer) Custom Outdoor Fitness Experience/month

  • 6 Remote Sessions to help you stay on track

  • 1 Healthy Recipe Created Just For You/month


6 Month

Make Bold Moves Package

The 6 Month Package is perfect for anyone looking to make a bold move and reinvent themselves.

  • 2 60 Minute Custom Outdoor Fitness Experience per week

  • 2 2 Hour (or longer) Custom Outdoor Fitness Experience/month

  • 1 Extended Custom Adventure Session that we are working towards in other sessions identified in the beginning of our coaching

  • 10 Remote Sessions to help you stay on track

  • 1 Healthy Recipe Created Just For You/month

Get In Touch

 

Park City, Utah

Email

General Inquiries
rachel@stokecoach.com