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Stoke Coaching is here to help you stoke the fire within you - to be a better version of yourself everyday - whether that means eating better, getting outside more, finding the time to do the things you love, setting yourself up to make a big change, and getting out of your comfort zone - pretty much helping you get out of your own way to lead a more confident, joyful life.


Let me help you take risks - we can work together to redefine what happiness means in your life. It’s ok to follow an untraditional path - just don’t apologize for it. 

Everyone leads a different life, has different values, we usually end up faltering with our own lives when we compare what we have versus what other’s have.